Bring your curiosity.
COUNSELLOR, PLAY THERAPIST, & EFT PRACTITIONER - BASED IN SINGAPORE
Problems I can help with
Perfectionism & Procrastination
Tackle present-day procrastination, and meet, understand, and gently resolve the root causes of your perfectionism.
Anxiety
Effectively lower anxiety in the moment, and overcome anxiety patterns in the long-term.
Family / Parenting
Get relief from family-related overwhelm, resolve underlying fears, and unlock new possibilities for you and your family.
Adeline Chang
Counsellor & Play Therapist
Accredited Certified EFT Practitioner
Forest Walker, Sea Swimmer
Hello, fellow human.
My name is Adeline. Welcome!
It’s a pleasure to have you here. I made this simple website as a way to answer common questions I get about EFT, share about the work I do, and offer some free resources to those it might benefit. The latter is a work-in-progress!
At a time when I felt I was drowning in my own unmet expectations, EFT gave me an effective way to soothe myself and to reconnect with my body and emotions without getting overwhelmed. Over time, I have gone deep into unpacking some strong, fearful beliefs, and felt them become less and less real.
EFT has helped my practice as a counsellor, and continues to support me to regain my confidence and sense of empowerment.
I’m overjoyed that I get to share this wonderful modality with people. I hope this website helps you in some way. You are loved!